Friday, July 2, 2010

Here is a great recipe for the kids from www.bettycrocker.com with just a few of my own revisions.

Rabbit-Out-of-the-Hat Salad

8lettuce leaves
8peeled pear halves
16raisins
8red berries
16sliced almonds
1cup cottage cheese
1.Place 1 lettuce leaf on each salad plate. Place 1 pear half, cut side down, on each lettuce leaf.
2.Arrange 2 raisins for eyes, 1 berry for nose and 2 almonds for ears on narrow end of each pear half to make rabbit face.
3.Place 2 tablespoons cottage cheese at opposite end of each pear half for tail.

Nutrition Information:

1 Serving: Calories 100 (Calories from Fat 20 ); Total Fat g (Saturated Fat g); Cholesterol mg; Sodium110 mg; Total Carbohydrate 17 g (Dietary Fiber g); Protein Percent Daily Value*: Vitamin A %;Vitamin C %; Calcium %; Iron Exchanges: Fruit1/2 Very Lean Meat1/2 Fat 

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